Month: July 2019

Walking is a simple, effective way to lose weight. Walking after a meal? Done strategically, that’s a terrific weight loss habit too, said Erin Coates, a registered dietitian at Cleveland Clinic Wellness. It’s pretty simple, she explained. “You are burning extra calories for every extra minute walked.” Why Walking After a Meal Helps You Lose
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Carissa Pinkston—known for her bright red hair and freckles—had the career almost any 20-year-old aspiring model dreamed of. She starred in high fashion editorials for Marc Jacobs, Prabal Gurung, Edie Parker and even joined Rihanna’s Savage x Fenty crew. But her career came to a screeching halt recently after fans called her out for previously
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Intense isn’t even the word to describe the diet Beyoncé followed in order to whip herself into shape ahead of last year’s Coachella performance. On Wednesday, the mother of three shared a behind-the-scenes video that briefly follows her preperformance weight-loss journey. At the beginning of the video, Beyoncé is seen weighing herself in her home
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