If your weekly grocery bill is eating up most of your paycheck, cutting back on meat is actually one of the easiest ways to save some cash. As far as protein goes, meat is typically more expensive than vegan-friendly protein sources like beans, lentils, and tofu. Possibly more important than the effect eating more plants can have on your wallet is the impact it can have on your health. Plant-based diets have been shown to promote weight loss and reduce the risk of type 2 diabetes and heart disease.
Whether you are a lifelong vegan or you’re just trying to add more healthy, plant-based meals to your diet, these 16 recipes definitely deserve a spot on next week’s meal plan. Your wallet will thank you.