Weight Loss

Curious to Try a Low-Carb Diet? Here’s a Week of Meals to Get You Started

Cutting carbs is known to be one of the most effective strategies for weight loss, but getting started can feel overwhelming. Just how many carbs can you have on a low-carb diet? Which foods are off-limits? And how on earth are you going to find time to plan and prepare fresh, low-carb meals at home? The week’s worth of recipes and snacks in this roundup help eliminate the guesswork — they’ll keep you within the limits of a low-carb plan, while delivering serious flavor, often without you needing to spend hours in the kitchen. Make your grocery list, then mix and match as you please.

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