Weight Loss

9 Printable At-Home Workouts to Help You Survive the Holiday Madness

Whether you work out in a gym or at home, it pays to have a plan — especially since holiday madness can foil the best-laid plans. Here are nine workouts, perfect for when you’re traveling, that you can print and use wherever you decide to get your sweat on. From cardio you can do in your living room to strength-training workouts with or without weights, these are workouts to fill your fitness needs and help keep you sane.

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